When summer arrives, you’ll undoubtedly encounter severe heat waves. Triple-digit temperatures may be the norm for three or more months of the year, depending on your region. With the growing heat index and your objective of lowering your monthly energy bill, you’re left wondering what temperature to set the air conditioner at in the summer. It will take some trial and error to find the best solution for you. It will also be necessary to determine whether you are more concerned with lower electricity expenses, more comfort, or a combination of the two. The number of people in your home, their level of physical activity, and environmental conditions such as humidity, direct sunshine, the number of windows, and more can all influence the optimal temperature for the AC in your home.
The Ideal Temperature:
When the heat and humidity make you sweat, the temptation is to turn on the air conditioner and enjoy the cool, dry air. Then you get your electricity bill and realize that all of that extra comfort comes at a cost. You want to save money, so you raise the temperature a few degrees, and the cycle begins all over again. If this seems all too familiar, there are a few options for striking that happy medium between comfort and savings.
When you’re away, set your air conditioner temperature higher than usual, and when you’re at home, adjust it to 78 degrees Fahrenheit. If your home is too hot for your comfort, try lowering the temperature by a degree or two to see if you feel any better. Reduce the temperature by one or two degrees at a time until everyone is consistently comfortable. Consider using some of the energy-saving and comfort-enhancing recommendations and some other different settings to discover the one that works best for you.
The Perfect Temperature For A Good Night’s Sleep:
When you’re at home and awake, 78 degrees Fahrenheit is an excellent temperature for energy savings and comfort, but it’s not ideal for sleeping. Sleeping in a room that is too hot or too cold might lead to a restless night. Regardless of the season outside, the ideal temperature for sleeping is between 60 – 67 degrees Fahrenheit. If you have a programmable thermostat, you might wish to program it to automatically lower the temperature when you are sleeping. Consider resetting your thermostat before going to bed to provide enough time for the temperature in your bedroom to adapt, to help you get a better night’s sleep. Try opening a few windows if it suits you and your climate. Close the windows in the morning to keep the colder air inside.
After reading this article, you should be able to determine the ideal air conditioner temperature. It may be 78 for some, and it could be a bit less for others. What we all need is a relaxing time at home with our families and friends. And now you know how to use your air conditioner to get the most out of it. For more information, contact Gill Air.
